|
Il Sportivo Health Club, is proud to announce that 'PILATES' STUDIO is now at your disposal.
 Beneficial for people of all ages, aptitudes and fitness levels, Pilates is more than a passing exercise trend. Pilates conditions the body from head to toe with a no- to low- impact approach. It requires patience and practice, but results will follow. Pilates practice can:
 Improve strength, flexibility and balance.
Tone and build long, lean muscles without bulk.
Challenge deep abdominal muscles to support the core.
Engage the mind and enhance body awareness.
Condition efficient patterns of movement making the body less prone to injury.
Reduce stress, relieve tension, boost energy through deep stretching.
Restore postural alignment.
Create a stronger, more flexible spine.
Promote recovery from strain or injury.
Increase joint range of motion and improve circulation.
Heighten neuromuscular coordination.
Offer relief from back pain and joint stress.
Correct over-training of muscle groups which can lead to stress and injury.
Enhance mobility, agility and stamina.
Compliment sports training and develop fuctional fitness for daily life activity.
Improve the way your body looks and feels.
|
| Pricelist / PERSONAL TRAINING |
| 1 Month |
€ |
| 2 sessions per week |
336,00 |
| 3 sessions per week |
420,00 |
| 3 Months |
€ |
| 2 sessions per week |
792,00 |
| 3 sessions per week |
1.045,00 |
|
| Pricelist / SEMI-PRIVATE TRAINING |
| 1 Month |
€ |
| 2 sessions per week |
224,00 |
| 3 sessions per week |
300,00 |
| 3 Months |
€ |
| 2 sessions per week |
650,00 |
| 3 sessions per week |
830,00 |
|
|
|
|
Pricelist Group for 6 |
|
1 Month
|
€
|
|
2 sessions per week
|
180,00
|
|
3 sessions per week
|
240,00
|
|
3 Months
|
€
|
|
2 sessions per week
|
450,00
|
|
3 sessions per week
|
595,00
|
|
|
3 Months
|
€
|
|
2 Pilates + 1 Power Plate
|
606,00
|
|
3 Pilates + 1 Power Plate
|
655,00
|
|
1 Pilates + 2 Power Plate
|
550,00
|
|
1 Pilates + 3 Power Plate
|
587,00
|
|
| Pricelist / COMBINATION PILATES - POWER PLATE |
| 1 Month |
€ |
| 2 Pilates + 1 Power Plate |
248,00 |
| 3 Pilates + 1 Power Plate |
308,00 |
| 1 Pilates + 2 Power Plate |
222,00 |
| 1 Pilates + 3 Power Plate |
237,50 |
| 3 Months |
€ |
| 2 Pilates + 1 Power Plate |
606,00 |
| 3 Pilates + 1 Power Plate |
655,00 |
| 1 Pilates + 2 Power Plate |
550,00 |
| 1 Pilates + 3 Power Plate |
887,00 |
|
Other Information
Each session lasts 60 minutes.
Our gym's policy is for appointments to be cancelled at least 24 hours ahead.
All packages must be prepaid and last for 1 year from the day of payment. No refunds are accepted.
Each customer pays an additional membership fee.
In cooperation with the Commercial Bank we offer you the EMPOROKARTA, where you can make for your convenience annual payments to the bank by fixed monthly instalments. |
|
